Welcome to my new Blog
Welcome to my new and exciting Sassy Blog. I will be popping on my various musings and coaching tips. Keeping you informed of interesting events and generally helping you access your sassy woman!
Similar Posts
Exhaustion to Excitement
My day started well for a day off. I managed to book a last minute slot on the Legs, Bums and Tums class, had an awesome coaching session with the amazing Shebear and put the finishing touches to this website ready for its launch on May 30th. Julie and I had a great class, trying…
Tuscany, a feast for the eyes and the waistline.
At last I fulfilled another dream on my bucket list and Ian and I spent five nights in Crespina, Tuscany. I love Italian food, love the passion behind the language and the idea of walking amongst the grape vines and olive groves, is definitely my idea of heaven on earth. When we got there it…
An attitude of gratitude
When I was out with Julie the other day I was reminded of something. I love living in Coulsdon being able to run amongst the greenery and breathe the mostly unpolluted air. The only issue I always seemed to have is that I live in social housing and my travels always took me past the…
Whatever you do – make it fun!
So there I was cleaning the cooker, merrily singing along to the song ‘Footloose’ on the radio, when I suddenly found myself remembering a funny observation I had made whilst out on my last run. I realised that I run differently to whatever song comes blasting through my earphones at the time, and it really…
2019 bring it on!
I am actually very sad to see the back of 2018. It was definately up there as one of my top years. Some big milestones happened. I became Fifty and have been married for twenty years. Considering my first marriage was such a disaster, that’s a massive achievement! I ran my 2nd, and possibly…
May Journey of Self Discovery
I can’t quite believe it’s been two months since my last Journey of Self Discovery Workshop. The time has flown by! I absolutely loved every minute of it and by the end I was positively buzzing. If you had stuck a pin in me, I would have definitely popped glitter! It’s a wonderful feeling, to…