Welcome to my new Blog

Welcome to my new and exciting Sassy Blog. I will be popping on my various musings and coaching tips. Keeping you informed of interesting events and generally helping you access your sassy woman!

Positive energy

I have to be honest, I really didn’t fancy my run this morning. I was tired, I’d been on an early shift all week, so had less sleep, my Fitbit was impressed with my many, many steps just from a normal day at work and as my oh so lovely (yet honest) hubby pointed out,…

Legs of jelly, mind of steel!

Firstly my apologies for my distinct lack of blogging of late. I’ve been so busy running, I have barely had time to do anything else! I am finally managing to address the balance, although I seem to have got a bit carried away with the resting…

A change is as good as a rest.

As the old saying goes, a change is as good as a rest. So after my rather disapointing foray, into the dubious world of the menopause, I have decided, to make a few changes for the better. I am definately back into my runnng and so far, the Evening Primrose oil seems to be helping,…

Time out equals energy in!

Wow, well I’ve realised its been a while since I popped on here to tell you what’s going on. I’ve been so busy having a life, I have barely had time to sit still and take stock! There’s been my Dad’s 80th Birthday do, which was great. He is now officially an Octogenarian, which is…

How long?!

So me and Mr Wilmer, aka Mr Wonderful have been together for 25 YEARS. Yes I only look like I’m in my erm *cough, cough* thirties but it’s true! We’ve been together so long it was only right to celebrate with a trip away to one of our favourite places, Cornwall. For some reason…

Just keep running, just keep running!

So I promise I am still here in the land of the living… I bet you thought I had fallen off the planet with my lack of blogging! I am so sorry to have neglected you but my current goal, mission, crazy passion has well and truly taken over…… This running a marathon malarkey…

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