Welcome to my new Blog
Welcome to my new and exciting Sassy Blog. I will be popping on my various musings and coaching tips. Keeping you informed of interesting events and generally helping you access your sassy woman!
Similar Posts
An attitude of gratitude
When I was out with Julie the other day I was reminded of something. I love living in Coulsdon being able to run amongst the greenery and breathe the mostly unpolluted air. The only issue I always seemed to have is that I live in social housing and my travels always took me past the…
Thank you Shaz
A big part of me rediscovering myself is learning new skills. The mere fact that I am writing a blog is somewhat of a triumph. Armed with a daughter who is both helpful and creative, and a Super Coach in the form of Shebear Solutions I am slowly becoming tech savvy! Creating a website, writing…
Santorini Summer days 10 and 11
What a day our last full day was! As per usual the sun shone and the sea glistened, however the wind whipped around, making it a tad cooler. The feeling that, it was our last day – so we had better make the most of it, hung around like a limpett on a rock, and…
What is your real age?
I’ve been thinking a lot lately about age and is it really important? I am so inspired by older people who have a mischievous twinkle in their eye, or an extra spring in their step. My dad and my friend Jackie immediately come to mind! I have to say that although I am in my…
January Blues or Positively Pink!?
Often this time or year can feel like such a trudge. The fairy lights and brightness of December becomes a distant memory and the stark bareness of January can just feel like such a let down. Money is often tighter than pair of skinny jeans. Oh and as for your waistline and even your health…
Keep on running
Well that was fun! I decided to use my first Saturday off in ages wisely, so I started off with another jog. No Julie this time so I popped in my headphones and did a bit of multi-tasking by listening to my downloads for Rock choir. I did start off with a bit of a…